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2701 13th Avenue South, Fargo, ND 58103 | Phone: (701) 234-3630 | Fax: (701) 234-3631 | Mon-Fri: 7:30a.m.-7:30:p.m. | Sat-Sun: 8a.m.-5p.m.
Get Healthy!
Results for search "Exercise: Machine".
Health News Results - 1
Folks tussling with lousy sleep often turn to the sidewalk or the treadmill or the bike, figuring that aerobic exercise will earn them a few more minutes of solid snoozing.
They might be better off hefting some weights, a new study argues.
Resistance exercise appears to be better than aerobic workouts as a way to improve your 40 winks if you're having problems sleeping, researchers ...
- HealthDay Reporter
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- March 3, 2022
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- Full Page
